back to school refreshers 8-11yrs

Let's make 2024-2025 an awesome year - socially and emotionally.

Join Alix for a little brain glow-up before the school year begins. We'll be covering 3 main topics as well as jumping into our usual creativity, brain-training and good socializing. Feel free to choose the full day refresher (Sunday), or mix and match the weekdays.

One-Day Full Refresher 
Identity + Social Game + Coping Skills
Sunday, Aug 25 / 10am-2pm

Identity
Monday Aug 26 / 10am-12pm
boost our confidence
identify our values
set some boundaries
explore our own unique-ness

Social Game
Tuesday Aug 27 / 10am-12pmshow up for our friends
resolve a conflict with a buddy
identify + deal with relational aggression (aka mean-girl syndrome but applicable to all genders)
figure out how to diffuse bullying behaviour

Coping Skills
Wednesday Aug 28 / 10am-12pm
figure out practical ways deal with big emotions
find ways to self-regulate through relaxation, distraction, talking + thinking, movement
ensure a lifetime of good coping mechanisms that don't include just shoving it down