lunch grit at admiral seymour (grades 4-5)

Lunch Grit is a 4-week workshop held at lunch. In it, we un-pack how to be a happier human at school. We find tools for finding calm in stressful situations, we navigate our way through the landmine of tricky friendships, we deal with the pressure of expectations, we laugh - we create - we move our bodies - we brain-train. It’s the perfect break for half-way through the day.